Foxtail Millet Poha
A light and flavorful breakfast dish made with foxtail millet flakes, aromatic spices, and a touch of crunch from peanuts.
Ingredients:
- 1 cup foxtail millet flakes
- 1 tablespoon vegetable oil
- 1/2 cup chopped onion
- 1 green chili, chopped (optional)
- 1/2 teaspoon cumin seeds
- 10-12 curry leaves
- 1/4 teaspoon turmeric powder
- 1/4 cup roasted peanuts
- Salt to taste
- Chopped fresh coriander leaves, for garnish (optional)
Instructions:
- Rinse the foxtail millet flakes: In a colander, rinse the millet flakes under cold running water for a few seconds. Drain well.
- Heat the oil: In a pan or skillet, heat oil over medium heat.
- Temper the pan: Add cumin seeds and let them splutter for a few seconds.
- Sauté the onions and chilies: Add the chopped onions and green chili (if using) to the pan. Sauté until the onions become translucent, about 3 minutes.
- Add the spices: Stir in the turmeric powder and cook for another 30 seconds.
- Incorporate the millet flakes: Add the rinsed millet flakes to the pan and mix well with the spices and onions.
- Cook the poha: Reduce heat to low and cover the pan. Cook for 2-3 minutes, or until the millet flakes are softened through. Stir occasionally to prevent sticking.
- Add crunch and flavor: Stir in the roasted peanuts.
- Season and garnish: Season the poha with salt to taste. Garnish with chopped fresh coriander leaves (optional) and serve hot.
Tips:
- For a richer flavor, you can substitute ghee for vegetable oil.
- Feel free to adjust the amount of green chili according to your spice preference.
- Add other vegetables like chopped tomatoes, peas, or grated carrots for extra flavor and nutrition.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a pan with a splash of water or milk to refresh the texture.
Enjoy this healthy and delicious Foxtail Millet Poha!